Programs & Classes
ZUMBA FITNESS
M-F 5:30am & 6:30PM
Sundays 6:30PM
in the wellness center
BOXING at the BEAST
Students are now required to bring
their own Gloves and jump ropes to class!
Kids Program
T, TH 6-7:00PM
($50 Per Month)
Adults (14+) Boxing and Kickboxing
EVENINGS M,W,F 6:30-7:30PM
real boxing and cardio training
-beginner to amateur fighters
Perform real techniques to build strength, confidence and protect against bullies
kickboxing conditioning
(ON hold until Spring)
Sat 8:30
GLOVES REQUIRED!
Students engage in workouts combining heavy bag work and conditioning exercises. kickboxing, bodyweight exercise, and kettlebell training. All fitness levels welcome!
BOOTCAMPS
HIIT circuit training
M,w,F 9:30AM
Students perform an interval workout designed to increase flexibility, agility, speed and strength.
-beginner to advanced fitness level
Beast Body bootcamp
FREE FOR ALL NON MEMBERS DURING NOVEMBER 2020!
Tuesday & Thursday 6:30PM
Students perform strength and conditioning exercises in a circuit setting
-beginner to advanced fitness level
**ALL ADULT CLASSES ARE INCLUDED with a membership**