Programs & Classes

+ALL Classes are included with a membership+

NEW! ZUMBA FITNESS M-F 6:30PM in the wellness center

BOXING at the BEAST

Adults (14+)

Mornings T,TH,F 8 & 9:30AM 

EVENINGS M,W,F 6-7:30PM

real boxing and cardio training

-beginner to amateur fighters

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Perform real techniques to build strength, confidence and protect against bullies.

kickboxing conditioning

Sat 8:30 

GLOVES REQUIRED!

Students engage in workouts combining heavy bag work and conditioning exercises. kickboxing, bodyweight exercise, and kettlebell training. All fitness levels welcome!

Students are now required to bring their own Gloves and jump ropes to class!

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​BOOTCAMPS

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circuit training

M,w,F 9:30AM & Noon

Students perform an interval workout designed to increase flexibility, agility, speed and strength.

-beginner to advanced fitness level

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Roger and Mari's Beast Body

tuesday & Thursday 6:30PM

Students perform strength and conditioning exercises in a circuit setting

-beginner to advanced fitness level

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**ALL CLASSES ARE INCLUDED with a membership**