Programs & Classes

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BOXING at the BEAST

All ages

M,W,F 6-8:00PM

real boxing, kickboxing and cardio training

-beginner to amateur fighters

 NEW! Sat 10-

Perform real techniques to build strength, confidence and protect against bullies.

Beat The Street

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SAturdays 10-11:00AM

mentoring and fitness

free program for at-risk youth

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BOOTCAMPS

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circuit training

Tu, Th 7:30-8:30AM

Students perform an interval workout designed to increase flexibility, agility, speed and strength.

-beginner to advanced fitness level

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Roger and Mari's Beast Body

TU, TU 6:30-8:00PM

SATURDAYS TBA

Students perform strength and conditioning exercises in a circuit setting

-beginner to advanced fitness level

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kickboxing conditioning

Sat 8:30 & 10:00AM

GLOVES REQUIRED!

Students engage in workouts combining heavy bag work and conditioning exercises. kickboxing, bodyweight exercise, and kettlebell training. All fitness levels welcome!

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**BOXING CLASSES ARE INCLUDED with a membership**