Programs & Classes

ZUMBA FITNESS

M-F 5:30am & 6:30PM

Sundays 6:30PM

in the wellness center

BOXING at the BEAST

Students are now required to bring

their own Gloves and jump ropes to class!

​

Kids Program

T, TH 6-7:00PM 

($50 Per Month)

​

Adults (14+) Boxing and Kickboxing

EVENINGS M,W,F 6:30-7:30PM

real boxing and cardio training

-beginner to amateur fighters

​

Perform real techniques to build strength, confidence and protect against bullies

​

kickboxing conditioning

(ON hold until Spring)

Sat 8:30 

GLOVES REQUIRED!

Students engage in workouts combining heavy bag work and conditioning exercises. kickboxing, bodyweight exercise, and kettlebell training. All fitness levels welcome!

​

​BOOTCAMPS

​​

HIIT circuit training

M,w,F 9:30AM

Students perform an interval workout designed to increase flexibility, agility, speed and strength.

-beginner to advanced fitness level

​

Beast Body bootcamp

FREE FOR ALL NON MEMBERS DURING NOVEMBER 2020!

Tuesday & Thursday 6:30PM

Students perform strength and conditioning exercises in a circuit setting

-beginner to advanced fitness level

​

​

​

**ALL ADULT CLASSES ARE INCLUDED with a membership**