Programs & Classes

weekends at the beast

bring your friends for free sat 11a-2p!!

 

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in the wellness center

YOGA!!!! YOGA!!!
Mon-Open 6AM
Tues-2pm Seniors
wed-Open 6am
fri-rest Easy 7pm
SUN-Muscle Class 4pm

ZUMBA FITNESS
M-F 6:30PM

 

BOXING at the BEAST
Students are now required to bring
their own Gloves and jump ropes to class!

Kids Program
T, TH 6:30-7:30 PM 
($50 Per Month)

Adults (14+) Boxing
 M,W,F 6:30-7:30PM
real boxing and cardio training
-beginner to amateur fighters

Perform real techniques to build strength, confidence and protect against bullies
 

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​BOOTCAMPS

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NEW! HIIT circuit training

M-F 5:30AM,9AM, 12:15, 5:30PM

Sundays 7PM

30 Mins of fun and fitness

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members perform an interval workout designed to increase flexibility, agility, speed and strength.

-beginner to advanced fitness level

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Beast Body bootcamp

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Tuesday & Thursday 6:30PM

Students perform strength and conditioning exercises in a circuit setting

-beginner to advanced fitness level

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**ALL ADULT CLASSES ARE INCLUDED with a membership**