Programs & Classes

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in the wellness center

ZUMBA FITNESS
M-F 6:30PM


POWER yoga
saturday 9AM

 

BOXING at the BEAST
Students are now required to bring
their own Gloves and jump ropes to class!

NEW! COMBAT KICKBOXING
SATURDAYS 8-9AM

Kids Program

T, TH 6:30-7:30PM 
($50 Per Month)

Adults (14+) Boxing
 M,W,F 6:30-7:30PM
real boxing and cardio training
-beginner to amateur fighters

Perform real techniques to build strength, confidence and protect against bullies

 

​BOOTCAMPS

HIIT circuit training

M-F 5:30AM,9AM, 12:15, 5:30PM

tu/th 6:30P

Sundays 7PM

45 Mins of fun and fitness

Students perform an interval workout designed to increase flexibility, agility, speed and strength.

-beginner to advanced fitness level

**ALL ADULT CLASSES ARE INCLUDED with a membership**