Programs & Classes

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in the wellness center

ZUMBA FITNESS
M-F 6:30PM


POWER Yoga
Thursday 5:30PM
Saturday 10AM

 


BOXING at the BEAST

New Morning Class!!!!!
Tuesdays, Wednesday and Thursday
9:30-10:30AM


Students are now required to bring
their own Gloves and jump ropes to class!




Kids Program
T, TH 6:30-7:30PM 
($65 Per Month)

Adults (14+) Boxing
 M,W,F 6:30-7:30PM
real boxing and cardio training
-beginner to amateur fighters

Perform real techniques to build strength, confidence and protect against bullies
**All of our coaches are available for 1-1 training**

 

​BOOTCAMPS

HIIT circuit training

M-TH 5:30AM, 9AM, 12:15, 5:30PM

Tu/Th/FRI 6:30P

30-45 Mins of fun and fitness

Students perform an interval workout designed to increase flexibility, agility, speed and strength.

-beginner to advanced fitness level

**ALL ADULT CLASSES ARE INCLUDED with a membership**