He is an elite-master level- powerlifter holding multiple World Records across multiple federations-IPO*APC*IPO

Coach Johnson trains serious athletes from our powerlifting team  M-F at 7PM!

For more information or to join the team contact us today! All ages and fitness levels welcome-with a commitment to strength and hardwork required!

Meet The Team


Contract Valerie Smith to schedule a consultation with any of our amazing trainers OR JOIN A CLASS IN THE WELLNESS CENTER


Valerie Smith is our director of training. She has 20+ years in the fitness industry. She personally competes in obstacle races and powerlifting. She is a masterlifter,  USPA judge and holds multiple world records. If you are interested in training with any of our coaches please contact her directly 508-614-0268 


Ben is an American College of Sports Medicine Certified Personal Trainer. He holds a Bachelor's Degree from Georgia Southern and a post graduate degree from the University of Georgia. He has 15 years of experience as a personal trainer with clientele ranging from 13 to 74 years old. The common denominator amongst his clients is a desire and passion to be as fit as possible regardless of age. He has trained high school athletes in football, basketball, tennis, and cheerleading striving for scholarship aspirations as well as silver sneakers just wanting to maintain and improve functional fitness.
So, if you need to lose some weight, get incredibly powerful, or just be super fit, Ben has the education and experience to help you reach your goals and take your fitness to the next level.


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Coach Greg Milazzo is back! He is from NYC and has been a fighter his whole life. He has had his own clubs and taught boxing in this community for many years. His heart supports working with people to share the gift of boxing and the word of God.


Julianne is our new yoga instructor and is  our most colorful and favorite person to be around. She is interesting and healing, she has learned how to heal herself and she specializes in teaching the community about flow and the mind-body connection, She wants to help others overcome unhealthy habits, try adding some focused stretching and relaxation to your program to maximize your wellness and strength training goals.


Katherine Figueroa has been teaching with herballife and is now our newest bootcamp instructor. She is a fun and motivational mother and teacher, she works extremely hard to get herself and others on the journey to lifelong good health. She is now expanding her talents by offering fitness classes with our community partners AIMtobe3.

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Yulior Sanchez is PTA and NASM certified and has been a trainer since 2015. He specializes in group fitness and has vast experience working in youth sports. He lives by the 21/90 day rule, has an instinctually optimistic attitude and he enjoys making fitness fun for everyone,


Viktor Casley offers personal training to small groups 1-4 people, he utilizes conditioning and strength training to help clients maximize their weight loss goals. He has been training clients since 2010


Noelani has been a boxing instructor for 4 years. She recently trained in Colorado Springs with Team USA gold medalists and other world champions. She specializes in 1-1 sessions and works well with other ambitious and motivated females.


 Jonathan Casas holds a Bachelor’s of Science in Exercise Science from The University of North Georgia, and  a Doctorate in Physical Therapy at Brenau University! He is passionate about all things fitness, how the human body works, and how to optimize physical performance. He specializes in martial arts training, metabolic conditioning (i.e. HIIT and kettlebell training), and corrective exercise (i.e. rehab from sports related injuries, overuse injuries, etc). tions or concerns, Train smart, and God bless!

  • One on One Personal Training Sessions

  • High-Intensity Interval Training Class


Coach Drew is our Beast Body Bootcamp coach. He is God-fearing, hardcore and here to motivate everyone to be their best. He specializes in strength and conditioning exercises in a circuit setting. He loves running. weight training and olympic lifting.

-beginner to advanced fitness level