He is an elite-master level- powerlifter holding multiple World Records across multiple federations-IPO*APC*IPO

Coach Johnson trains serious athletes from our powerlifting team  M-F at 7PM!

For more information or to join the team contact us today! All ages and fitness levels welcome-with a commitment to strength and hardwork required!

Meet The Team


Contract Valerie Smith to schedule a consultation with any of our amazing trainers OR JOIN A CLASS IN THE WELLNESS CENTER


Valerie Smith is our director of training. She has 20+ years in the fitness industry. She personally competes in obstacle races and powerlifting. She is a masterlifter,  USPA judge and holds multiple world records. If you are interested in training with any of our coaches please contact her directly 508-614-0268 


Julianne is our new yoga instructor and is  our most colorful and favorite person to be around. She is interesting and healing, SHE HAS learned how to heal herself and she specializes in teaching the community about flow and the mind-body connection, She wants to help others overcome unhealthy habits, try adding some focused stretching and relaxation to your program to maximize your wellness and strength training goals.


Katherine Figueroa has been teaching Zumba for herballife and is now our newest bootcamp instructor. She is a fun and motivational mother and teacher, she works extremely hard to get herself and others on the journey to lifelong good health.

Yulior Sanchez is PTA and NASM certified and has been a trainer since 2015. He specializes in group fitness and has vast experience working in youth sports. He lives by the 21/90 day rule, has an instinctually optimistic attitude and he enjoys making fitness fun for everyone,


Viktor Casley offers personal training to small groups 1-4 people, he utilizes conditioning and strength training to help clients maximize their weight loss goals. He has been training clients since 2010


Coach Justin Talton is our new head coach of boxing and kickboxing. He has a background in MMA-Muay Thai and Kickboxing. He teaches our adult boxing program and has the best personality for keeping the everyone motivated and learning.

I'm a paragraph. Click here to add your own text and edit me. It's easy.


 Jonathan Casas holds a Bachelor’s of Science in Exercise Science from The University of North Georgia, and  a Doctorate in Physical Therapy at Brenau University! He is passionate about all things fitness, how the human body works, and how to optimize physical performance. He specializes in martial arts training, metabolic conditioning (i.e. HIIT and kettlebell training), and corrective exercise (i.e. rehab from sports related injuries, overuse injuries, etc). tions or concerns, Train smart, and God bless!

  • One on One Personal Training Sessions

  • High-Intensity Interval Training Class


Noelani has been a boxing instructor for 4 years. She recently trained in Colorado Springs with Team USA gold medalists and other world champions. She specializes in 1-1 sessions and works well with other ambitious and motivated females.

Image by Cristofer Jeschke

Coach Ponce is our eveything coach. He fills in for all classes and coaches just about anything. He will answer all questions and support everyone on living their best life. He works with all athletes from beginner to advanced fitness levels and he lives a lifestyle that supports healing and pushing your limits.

Coach Drew is our Beast Body Bootcamp coach. He is God-fearing, hardcore and here to motivate everyone to be their best. He specializes in strength and conditioning exercises in a circuit setting. He loves running. weight training and olympic lifting.

-beginner to advanced fitness level

Mike Tucker started working out in college. In his early 20s he got my NASM certification. Late 20s he worked in a PT Clinic and help build programs for people that were getting rehab there in order to build both their strength and mobility back up! He loves helping people reach their goals and pushing people past their limits and out of their comfort zones. IHe has knowledge on several different training styles and has tried several programs himself and tweaked them.  The gym and fitness is his passion and he wants to help as many people reach their fitness and health goals as possible.